Build peaceThe end of the day is a time for us to reconnect with our family members. This can be a time for all of us to share our news and also to find out more about the history and traditions of our family. We might like to also spend some time offering help to other members of our family, like we did in Unit 1 when we woke up in the morning. This will make us a close, understanding, united family, which in turn will help us to have fewer conflicts or help us to resolve our conflicts quicker when they do arise.
In the evening we can also look back on the day and see what we liked and did not like about our day. Then before going to bed, we can do some relaxation. This will help us let go of any tension that we might have experienced during the day so that we can have a good night’s rest and be filled with energy to face the next day.