Are you ready to pledge?
We would like to encourage you to make a pledge towards a nonviolent lifestyle and to build peace. A pledge is personal so it is up to you which pledge you choose and how you wish to use it. Pledging towards a nonviolent lifestyle goes step by step.At first you will need to practice, but don't give up, practice and try again until it comes naturally.
Maybe you want to pledge together as a group of friends and support each other in your practice.
You can come up with your own pledges or use our suggestions.
Pledges for a nonviolent lifestyle
I can build my self-confidence by reminding myself every day that I love myself the way I am.I can think before I react.I will take a few deep breaths and count to ten before reacting.
When you choose a pledge write it down in your copy book so you can look at it everyday. Maybe you want to decorate it!